Breakfast is the first and most important meal of the day and having the same thing every single day doesn’t interest foodies like me. So not only it has to be healthy and hearty, but also something different than regular paranthas, bread toast, corn flakes. So recently I have tried some interesting combinations that are … Continue reading Protein Rich Vegetarian Breakfast 1
In the last two posts we tried to help you understand your eating patterns and plan your meals effectively as per the existing patterns. But in order to start eating healthy, this is just the analysis and mindset preparing part. Now it’s the time to hit the Bull’s Eye. Yes, in this post we shall … Continue reading Healthy Eating Habits – 7 Basics & their Practical Implementation
How we started planning our meal and how it helped us save so much time and stress by organizing things a little better, such that eating well becomes effortless!
We’re Rashmi & Abhay – partners in almost every crime. Best buddies, soul mates, parents; we’re happy to be together in this journey called LIFE.
This website is an account of our continuing quest to find meaning and balance in life. You’ll find here, our thoughts and stories that revolve around Healthful Lifestyle, Holistic Well-being and Mindfulness. We endeavor to serve it as a dose of Positivity and Balance.
Hope it helps you in some way, on your adventures!!!
Our Favorite Pictures
Our Favorite Videos